Adult Mental Health First Aid

This course is suitable for everyone but has been designed to help employers to provide a positive mental health culture within the workplace and to provide learners with comprehensive knowledge on a range of the most common mental health conditions and the skills to be able to act should a condition be suspected.

This workshop gives participants the tools and confidence to support someone during grief in a grounded, compassionate way. We’ll explore how grief affects mental health, how it can show up in both obvious and unexpected ways, and the emotional and physical toll it can take.

The relationship between managers and their team members is key for the health and wellbeing of the whole organisation. Delivered by workplace mental health trainers, this course builds skills in your leaders to feel confident to have mental health conversations as part of their everyday management.

Delivered by our experienced suicide prevention trainers, this course teaches the theory and practice of suicide intervention skills that can be applied in any professional or personal setting. The teaching builds skills and knowledge for a greater understanding of the experiences of someone who may be thinking about suicide and the confidence to intervene

Looking at the most common mental health conditions (anxiety and depression) and basic mental health first aid skills for early intervention and signposting to further support. Also, includes in-depth discussions about how to approach someone who may be developing or experiencing poor mental health and have a supportive conversation about mental health. This course includes talking about suicidal thoughts and crisis response.

This course is for Mental Health First Aiders and Mental Health Champions to refresh their skills and build on their confidence. It is also a great opportunity to share best practices, challenges and success stories.

Mental health in general, is still shrouded in misconceptions and myths. Within this half-day menta health awareness course we aim to humanise and de-stigmatise mental health.